Avocado Yogurt Cocktail is just a right cocktail for your St Patrick dinner to set the dessert dish aside and sip on this tasty dessert cocktail instead! This Cocktail is tasted like fresh of lemon, avocado, Yogurt creamy, sweet of honey and very easy to sip on. You’ll be feeling all tasty, fresh and perk you up. Have a cozy night. It is simple and easy to make. Only take 10 minutes to make.

Avocado is rich in vitamins A, D and E, avocados are one of the world healthiest foods that can do everything. “The avocado is rich in good fats, phytonutrients and full of Vitamin E for hydration. It gets to the skin cells in the basal (deepest) layer of the skin,” says Dr. Graf. Avocado oil has also been proven to increase collagen levels in rat studies.  “Avocado oil is close in composition to the natural oils in our skin and the essential fatty acids contained are great for sunburn or to soothe skin,” explains Dr. Graf. Guacamole.

Julia Teen, who is an Australian freelance writer, point out: Consuming yogurt does more than just provide calcium for strong bones. Also rich in riboflavin (vitamin B2), vitamin B6, vitamin B12 and protein, a daily serving of the plain, unflavored variety will help to detoxify your skin. If you are an acne sufferer, consider adding anti-bacterial Manuka Honey to your yogurt, since it’s high in hydrogen peroxide, a key ingredient in acne-fighting formulations, and beneficial for wound healing. “The mix can be a really good treatment because the honey is stable and doesn’t get eaten away by the acids in your stomach.”

 

Ingredients

• 1 avocado
• 1/2 cup homemade yogurt
• 1/3 Lemon
• 3/4 can soda water
• 5 tsp honey
• 2 tsp kale leaves

Instructions

Put all of ingredients to the blender to blend until to smoothies. It is done!