For a fiber and protein kick, try this twist on breakfast with a new super grain: freekeh!
Ingredients
- 1/2 cup cracked freekeh
- 1 cup water
- 1 cup skim milk
- Pinch salt
- 1/2 tsp cinnamon
- 2 tbsp maple syrup
- 2 tbsp dried cherries
- 2 tbsp pistachios
Directions
Combine freekeh, water, milk, salt and cinnamon in a medium saucepan. Bring to a boil, then reduce the heat to a simmer and cook uncovered, stirring occasionally, for 25 minutes. Stir in the maple syrup. Divide the cooked freekeh between two bowls. Top with dried cherries and pistachios. Serve immediately.